Weigh In record (no journal entry) for 22 May 2022
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98.1 kg
Lost so far: 9.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 65.20g | Prot: 136.81g | Carbs: 194.82g.
Breakfast: Coop Nachochips, Arla Mellanmjölk 1,5%, Coffee. Lunch: Arla Grekisk Yoghurt Citron, Coop Extra Honung, ICA Frysta Jordgubbar, ICA Basic Fryst Mango, Kolsyrat Vatten, ICA Frysta Blåbär, Star Nutrition Whey-80, ICA Basic Frysta Hallon, Banana. Dinner: Arla Mellanmjölk 1,5%, Star Nutrition Whey-80, Oboy O'boy Portion, Garant Rostbiff, Rydbergs Potatissallad Gourmet, Coop Mini Ciabatta. more...
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Gaining 4.2 kg a Week
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Comments
Kvalitetsstämpel på en bra lördag 🥂
22 May 22 by member: -emisun-
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-emisun-'s Weight History
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