Weigh In record (no journal entry) for 22 May 2022
|
67.8 kg
Lost so far: 12.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
860 kcal
|
Fat: 38.50g | Prot: 54.38g | Carbs: 72.15g.
Breakfast: Жареные или Запеченные Куриные Бедра, Блины. Lunch: Яндекс Лавка Борщ с Курицей, Добрые Съести Беляш с Мясом. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kestiraz's Weight History
|