Weigh In record (no journal entry) for 22 May 2022
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93.1 kg
Lost so far: 22.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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2329 kcal
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Fat: 86.30g | Prot: 155.45g | Carbs: 199.07g.
Breakfast: Pink Lady Äpfel, Take It Veggie Veganer Sojagurt Vanille. Lunch: Alpro Hafer, Coppenrath & Wiese Apfel-Strudel. Dinner: Teutoburger Ölmühle Teutoburger Gourmet Öle Brat Profi Sonnenblumenöl, Like Meat Like Chicken, Frosta Gemüsepfanne Mediterrane. Snacks/Other: Rocka Nutrition Nowhey Creamy Nougat, Alpro Soya Sojamilch Light. more...
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Losing 2.8 kg a Week
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Maxmazin's Weight History
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