Weigh In record (no journal entry) for 22 May 2022
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61.8 kg
Lost so far: 4.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 68.27g | Prot: 53.40g | Carbs: 120.06g.
Breakfast: Milch 1,5%, Ja! Camembert 45%, Gut & Günstig Waldhonig, Milfina Streichfein Ungesalzen, Kürbiskernbrötchen. Lunch: Edeka Cevapcici, Deluxe Gegrillter Grüner Spargel, Bratkartoffeln (Fettfrei gekocht). Dinner: Mettwurst, Schröder Sülzwurst, Gekochtes Ei. Snacks/Other: Bitterschokolade, Zetti Knusperflocken, Netto Eis Sandwich Moskauer Art. more...
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Losing 2.8 kg a Week
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martina1956's Weight History
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