Weigh In record (no journal entry) for 22 May 2022
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63.7 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 56.95g | Prot: 53.74g | Carbs: 7.29g.
Dinner: Karışık Yeşil Salata, Mevsim Salata, Kuzu Pirzola. more...
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Losing 0.6 kg a Week
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abdildemir's Weight History
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