amber_hst's Journal, 22 May 22

Weigh In record (no journal entry) for 22 May 2022
104.1 kg Lost so far: 12.8 kg.    Still to go: 42.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2022:
1247 kcal Fat: 70.59g | Prot: 48.79g | Carbs: 99.88g.   Breakfast: Gekochtes Ei, Nutella Nutella, Kerrygold Butter & Rapsöl, Milram Sylter Käse, Korn Mühle Sonntagsbrötchen. Dinner: Wassermelone, Gekochtes Ei, Gurkensalat. more...
Losing 2.1 kg a Week



     
 

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amber_hst's Weight History


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