Weigh In record (no journal entry) for 22 May 2022
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90.7 kg
Lost so far: 7.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 93.75g | Prot: 81.24g | Carbs: 110.19g.
Breakfast: Белый Город Молоко 2,5%, Сыр Российский, Яйцо, С.Пудовъ Мука Рисовая. Lunch: Пирожок с Луком и Яйцом. Dinner: Шашлык из Свинины. more...
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Losing 1.2 kg a Week
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