Weigh In record (no journal entry) for 20 May 2022
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157.4 kg
Lost so far: 0 kg.
Still to go: 67.1 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 65.89g | Prot: 43.72g | Carbs: 121.99g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Fresh Selections Chef Salad. Dinner: Beef Meatballs, Cooked Green String Beans (from Fresh). Snacks/Other: Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Expo Fresh Strawberries , Berries, Dunkin' Donuts Coffee with Cream & Sugar. more...
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Gaining 0.3 kg a Week
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mbsck2010's Weight History
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