Weigh In record (no journal entry) for 21 May 2022
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60.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 46.83g | Prot: 54.01g | Carbs: 105.19g.
Breakfast: De Luxe Пельмені Зі Свининою. Lunch: Куриное Филе Вареное, Салат Овощной с Маслом, Бащинский Сосиски Філейні, Омлет с Молоком. Dinner: Сгущенка, Овсяная Каша на Молоке. Snacks/Other: АТБ Яблоко Ред Чиф. more...
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Gaining 0.7 kg a Week
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Alera666's Weight History
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