Weigh In record (no journal entry) for 21 May 2022
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86.7 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 105.83g | Prot: 19.17g | Carbs: 3.42g.
Lunch: Courgette, Beurre, Zabiha Halal Lean Ground Chicken. more...
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Losing 4.2 kg a Week
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OMAD_challenge's Weight History
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