Weigh In record (no journal entry) for 21 May 2022
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92 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 39.12g | Prot: 45.50g | Carbs: 153.90g.
Breakfast: Manteiga (com Sal), Pullman Pão de Forma, Mamão Papaia. Lunch: Pão Francês, Pepino (com Casca), Alface, Subway Tomate, Ovo Mexido, Quero Ketchup Tradicional. Dinner: Ovo Cozido, Subway Tomate, Arroz Branco (Cozido), Quero Feijão Carioca, Pepino (com Casca). Snacks/Other: Nestlé Iogurte Natural Integral, Maçãs Fuji, Manteiga (com Sal), Pullman Pão de Forma. more...
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Gaining 0.1 kg a Week
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Rosa Cosiello's Weight History
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