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Cardio dulu..
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1495 kcal
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Fat: 59.38g | Prot: 106.21g | Carbs: 132.78g.
Breakfast: Sayur Asem, Telur Rebus, Nasi Putih, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Daging Ayam (Panggang, Bakar, Dimasak). Lunch: Nasi Putih, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Pisang, Oatsy Havermout Quick Cook Oatmeal, Telur Rebus. more...
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 Comments
ka ini 1880 steps kalori yg terbakar 900+?
07 Dec 22 by member: anggitanjw
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Renatyana74's Weight History
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