Weigh In record (no journal entry) for 21 May 2022
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64.6 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 36.99g | Prot: 32.43g | Carbs: 26.75g.
Breakfast: Dulano Kaminwurzerl, Brie (Käse), Kaisersemmel. more...
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Losing 0.4 kg a Week
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