Rikky Meinus's Journal, 21 May 22

lanjut nasi kuning 💪😁

View Diet Calendar, 21 May 2022:
2196 kcal Fat: 81.08g | Prot: 114.93g | Carbs: 251.38g.   Lunch: Perkedel Kentang, Telur Rebus, Ayam Goreng, Bamboe Sambal Goreng Ati, Ayam Brand Ayam Serundeng, Mie Telur (Ditambah, Masak), Nasi Kuning, Bellywell Spaghetti Meatballs, Van Houten Cocoa Powder, Gula Pasir, Greenfields Fresh Milk, Kopi Espresso, Telur Rebus. Dinner: Es Teh, Segye Foods Beef Mushroom Ramyun, Mujigae Sundubu Jigae. more...
2249 kcal Exercise: Google Fit - 24 hours. more...

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