Weigh In record (no journal entry) for 14 May 2011
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78.9 kg
Lost so far: 5.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 46.92g | Prot: 45.18g | Carbs: 200.32g.
Breakfast: Peaches, Strawberries, Lemon Juice, Golden Delicious Apples, Pomegranate Juice. Lunch: 6" Double Subway Melt (with Cheese), Triple Berry, Apple, Rhubarb Pie with Vanilla Sauce. Dinner: Muffuletta Sandwich, Triple Berry, Apple, Rhubarb Pie with Vanilla Sauce. more...
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Losing 1.9 kg a Week
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tjborgman's Weight History
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