Weigh In record (no journal entry) for 21 May 2022
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91.4 kg
Lost so far: 13.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 28.48g | Prot: 31.51g | Carbs: 88.22g.
Pre-Breakfast: Cappuccino. Breakfast: Isey Skyr Lemon-Cheesecake. Second Breakfast: Cappuccino. Lunch: Banaan. Afternoon Tea: Cappuccino. Tea: AH Excellent Acacia Honing, Thee. Dinner: AH Hollandse Aardbeien, Kraanwater. Snacks/Other: Cornetto Classico (60g). more...
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steady weight
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