Weigh In record (no journal entry) for 21 May 2022
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72 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 59.44g | Prot: 58.65g | Carbs: 92.08g.
Breakfast: Ikan Cakalang, Tahu Goreng, Tempe Goreng, Sayur Asem, Nasi Putih. Snacks/Other: Kacang Mete. more...
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Gaining 0.0 kg a Week
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ilvaIzzy's Weight History
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