Weigh In record (no journal entry) for 21 May 2022
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113.2 kg
Lost so far: 2.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 20.00g | Prot: 18.75g | Carbs: 9.50g.
Lunch: Milsani Volle Franse Kwark. more...
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Losing 0.5 kg a Week
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