Weigh In record (no journal entry) for 21 May 2022
|
66.7 kg
Lost so far: 2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
596 kcal
|
Fat: 28.36g | Prot: 19.83g | Carbs: 67.26g.
Breakfast: Stork Country Spread, Tomatoes, Clover Cheddar Cheese , Albany Thick Slice White Bread, Brown Sugar , Pick n Pay Full Cream Fresh Milk. Snacks/Other: M&M's Peanut M&M's, Cadbury P.S. Caramilk Chocolate (46g). more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BiancaHealy's Weight History
|