Weigh In record (no journal entry) for 21 May 2022
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67.7 kg
Lost so far: 8.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 60.00g | Prot: 33.00g | Carbs: 114.00g.
Lunch: 파리바게트 햄에그 샌드위치. Dinner: 노브랜드 두부과자. Snacks/Other: 빙그레 야채타임. more...
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Losing 1.4 kg a Week
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