Weigh In record (no journal entry) for 20 May 2022
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105.6 kg
Lost so far: 3.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 93.98g | Prot: 96.38g | Carbs: 26.36g.
Dinner: Köttfärs, Jordnötter, Gurka (med Skal), Tomater, ICA Isbergssallad, Gullök, Röd Paprika, Tomatpuré, Zucchini. Snacks/Other: Nick's Peanut Crunch Nut Bar. more...
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Losing 0.1 kg a Week
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Safa jasmim's Weight History
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