Weigh In record (no journal entry) for 20 May 2022
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84.8 kg
Lost so far: 9.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 56.49g | Prot: 145.29g | Carbs: 137.78g.
Breakfast: Tartine Beurrée, Café au Lait Candia, Hey Biscuit Petit Beurre , Café Instantané (à partir de Poudre). Lunch: Cuisse de Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Couscous (Cuit). Dinner: Maglouba, Blanc de Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Ollagro Cookies aux Flocons d'avoine (Goût Chocolat). more...
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Losing 0.0 kg a Week
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mahdi.bznd's Weight History
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