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Boiled chicken breast cooked up in the air frier then served with marinara and Follow Your Heart "parmesan" fake cheese.
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1131 kcal
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Fat: 35.00g | Prot: 72.17g | Carbs: 145.18g.
Breakfast: Vitafusion Fiber Well Sugar Free Gummies, Red Raspberries, Blackberries, Blueberries, Notco Not Milk 2% Reduced Fat, Bob's Red Mill Organic Whole Chia Seeds, Forager Cashewmilk Yogurt Unsweetened Plain, Quaker Simply Granola. Lunch: Follow Your Heart Dairy Free Parmesan Style Shredded Cheese Alternative, Victoria Marinara Sauce, Vitafusion Fiber Well Sugar Free Gummies, Skinless Chicken Breast, Honeycrisp Apples. Dinner: Kirkland Signature Microwave Popcorn Movie Theater Butter. more...
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 Comments
20 May 22 by member: jengetfit123
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Delicious, 400 calories, and pretty filling.
20 May 22 by member: JohnZerne
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Your food is on point, John! That looks great!
20 May 22 by member: are1981
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Never heard of that fake cheese. Will check it out. Looks delicious!
21 May 22 by member: StormsGirl
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21 May 22 by member: Art of Writing
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22 May 22 by member: Draglist
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JohnZerne's Weight History
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