Weigh In record (no journal entry) for 20 May 2022
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88 kg
Lost so far: 3.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 67.30g | Prot: 66.06g | Carbs: 152.48g.
Breakfast: Sopaipilla Sopaipilla, Hallulla, Quillayes Queso Mantecoso, Ideal Pan Pita Blanco, Soprole Yoghurt Batido Protein +, Quillayes Bebida de Avena, Quaker Avena Instantánea, Sabu Semilla de Chia. Lunch: Loncoleche Queso Mantecoso, Spagnolia Pan Libanés Integral Chico. more...
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Losing 0.6 kg a Week
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wenaperro's Weight History
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