Weigh In record (no journal entry) for 20 May 2022
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43.7 kg
Lost so far: 13.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 4.94g | Prot: 6.97g | Carbs: 34.02g.
Breakfast: Banano. Lunch: Zev Vinagreta Light, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne Asada. Dinner: Café, PAN Arepa de Choclo. Snacks/Other: Colombina Coffee Delight, Crem Helado Aloha Mango Biche. more...
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Losing 1.4 kg a Week
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OliverKun's Weight History
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