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53.20 siuuu
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53.2 kg
Lost so far: 24.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 58.42g | Prot: 154.45g | Carbs: 183.79g.
Breakfast: Tottus Endulzante con Stevia, UN Nitro Whey, Quaker Avena, Plátano, UN Nitro Whey. Lunch: Caldo de Pollo con Verduras, Huevo Cocido, Fideos, Muslos de Pollo (Asados o Cocidos), Patas de Pollo, Gallina, Seco de Pollo, Papa Cocida, Pierna de Pollo, Yuca Cocida (Yuca Blanca), Arroz Blanco (de Grano Medio, Cocido). more...
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Losing 2.8 kg a Week
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Rodrigo0719's Weight History
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