Weigh In record (no journal entry) for 20 May 2022
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66 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 31.84g | Prot: 49.04g | Carbs: 156.33g.
Breakfast: Papaya, Uva, Doña Paisa Arepa Extra Delgada, Pechuga de Pollo Asado a la Parrilla o al Horno. Lunch: Plátano Frito, Espaguetis. Dinner: Cuajada, Pechuga de Pollo, Doña Paisa Arepa con Queso Campesino. Snacks/Other: Latti Yogurt Semidescremado. more...
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Gaining 1.8 kg a Week
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dayuarenas's Weight History
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