Weigh In record (no journal entry) for 20 May 2022
|
64.2 kg
Lost so far: 5.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1034 kcal
|
Fat: 37.70g | Prot: 40.09g | Carbs: 149.44g.
Breakfast: METRO Чука, Банан, Бабушкино Лукошко Чай с Ромашкой, Кофе. Lunch: Dr. Korner Хлебец Бородинский, Ягодный Край Кисель Клюквенный, Яблоко, Веселый Молочник Сметана 15%, Борщ со Свининой. Dinner: Агуша Молоко 3,2%, Кофе (Растворимое), Борщ со Свининой. more...
|
|
1590 kcal
|
Exercise:
Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schemyackina's Weight History
|