Weigh In record (no journal entry) for 20 May 2022
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76.6 kg
Lost so far: 20.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 94.43g | Prot: 96.66g | Carbs: 54.13g.
Lunch: Abacate, Carne de Vaca Moída (80% Magra / 20% Gordura, Cozido, Grelhado), Estrogonofe de Frango, Chuchu Cozido, Cenouras Cozidas. Dinner: Abacate, Estrogonofe de Frango, Chuchu Cozido, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Sadia Presunto Cozido Magro, Vigor Queijo Parmesão Ralado, Walmart Queijo Mussarela. more...
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Losing 2.1 kg a Week
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Suzane Guimarães's Weight History
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