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With 2 tablespoons of chia seeds (soaked in oat milk) for added fiber.
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1131 kcal
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Fat: 35.00g | Prot: 72.17g | Carbs: 145.18g.
Breakfast: Vitafusion Fiber Well Sugar Free Gummies, Red Raspberries, Blackberries, Blueberries, Notco Not Milk 2% Reduced Fat, Bob's Red Mill Organic Whole Chia Seeds, Forager Cashewmilk Yogurt Unsweetened Plain, Quaker Simply Granola. Lunch: Follow Your Heart Dairy Free Parmesan Style Shredded Cheese Alternative, Victoria Marinara Sauce, Vitafusion Fiber Well Sugar Free Gummies, Skinless Chicken Breast, Honeycrisp Apples. Dinner: Kirkland Signature Microwave Popcorn Movie Theater Butter. more...
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 Comments
With the berries, that indeed must pack a fiber punch. Nicely done!
20 May 22 by member: writingwyo
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24.1 grams of fiber. Plus an extra 5 grams in a supplement I take with each meal.
20 May 22 by member: JohnZerne
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JohnZerne's Weight History
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