JohnZerne's Journal, 20 May 22

Thank God (and the Catoctin Coffee company) for fresh ground coffee every morning, without which I'd be a complete bastard all day long.

View Diet Calendar, 20 May 2022:
1131 kcal Fat: 35.00g | Prot: 72.17g | Carbs: 145.18g.   Breakfast: Vitafusion Fiber Well Sugar Free Gummies, Red Raspberries, Blackberries, Blueberries, Notco Not Milk 2% Reduced Fat, Bob's Red Mill Organic Whole Chia Seeds, Forager Cashewmilk Yogurt Unsweetened Plain, Quaker Simply Granola. Lunch: Follow Your Heart Dairy Free Parmesan Style Shredded Cheese Alternative, Victoria Marinara Sauce, Vitafusion Fiber Well Sugar Free Gummies, Skinless Chicken Breast, Honeycrisp Apples. Dinner: Kirkland Signature Microwave Popcorn Movie Theater Butter. more...
323 kcal Exercise: Samsung Health - 24 hours. more...


Comments 
My running joke is that my doctor told me to think about giving up caffeine, so I suggested she give up oxygen 😈🙃🤣  
20 May 22 by member: writingwyo
🤣🤣😂 
20 May 22 by member: JohnZerne

     
 

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