Weigh In record (no journal entry) for 20 May 2022
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62.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 70.54g | Prot: 60.47g | Carbs: 138.76g.
Breakfast: Milbona Maasdam le Moelleux, Простоквашино Масло Сливочное 82%. Lunch: Оливковое Масло (Первого Отжима), Ecrin des Champs Mélange de Champignons, Kühne Cornichons Recette Paysanne Aigres-Doux, Franprix Petits Pois à l'étuvée, Leader Price Sauce Parmesan , Картофель (без Кожуры, без Соли, Отварной), Огурец (с Кожурой), Зеленый Листовой Салат. Dinner: Rustica Vinaigrette Allégée Vinaigre Balsamique, Aldi Chipolata, Couscous (Cuit), Tomates. Snacks/Other: Aldi Pain Complet, Творожный Пирог, Dole Mango. more...
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2006 kcal
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Exercise:
Sleeping - 8 hours, Resting - 9 hours and 26 minutes, Standing - 1 hour, Desk Work - 2 hours, Music playing - 1 hour, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Grocery Shopping - 1 hour and 30 minutes, Squats (Legs) - 3 minutes. more...
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steady weight
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Mom Stifler's's Weight History
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