Weigh In record (no journal entry) for 20 May 2022
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94 kg
Lost so far: 21 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 105.66g | Prot: 65.87g | Carbs: 44.40g.
Lunch: Ternera Bife Ancho, Ensalada tom/cebo. Dinner: Pacanas, Lentejas amb 0422(400g porción). Snacks/Other: Guaymallen Alfajor de Chocolate, Té (Infusión). more...
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Losing 7.7 kg a Week
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elguapolindo's Weight History
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