Weigh In record (no journal entry) for 19 May 2022
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65.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 8.97g | Prot: 10.42g | Carbs: 129.76g.
Breakfast: Pingo Doce Marmelada Ekstra z Pigwy, Bio Kaufland Mais Waffeln , Biedronka Awokado, Getoastetes Vollkornbrot, Karotten, Banane, Apfel, Rote Paprika. more...
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Losing 4.9 kg a Week
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