Weigh In record (no journal entry) for 06 January 2015
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97 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 January 2015:
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3470 kcal
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Fat: 175.84g | Prot: 114.62g | Carbs: 377.12g.
Breakfast: Dry Roasted Peanuts (without Salt), Sunflower Vegetable Oil (Linoleic 70% and Over), Egg Omelette, Whole Wheat Bread, Bread with Butter, Upma, Potato Curry, Fried Rice, Peanut Butter, Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread), Plain Dosa, Idli. more...
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soujanya2015's Weight History
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