Weigh In record (no journal entry) for 20 May 2022
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72.2 kg
Lost so far: 3.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 58.36g | Prot: 109.23g | Carbs: 121.67g.
Breakfast: AH Magere Franse Kwark, Slankie Smeerkaas 20+, Zwagerman Flinterdunne Kipfilet, Perfekt Luchtige Crackers Naturel. Lunch: Jumbo Kefir Naturel, AH Verspakket Tom Kha Kai . Dinner: Kipfilet, Groente Kousenband, Jumbo Witte Kool, Paloeloe Roti Vellen. Snacks/Other: AH Halfvolle Yoghurt Mild, AH Tapas Garnalen met Knoflooksaus , AH Fuet, Sojamelk, AH Snacktomaatjes, Babybel Babybel. more...
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steady weight
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Marije1606's Weight History
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