Really gonna eat strict and hit the gym and weights. I have been holding at 271 for 2 weeks now. Move already!!
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1114 kcal
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Fat: 16.37g | Prot: 116.71g | Carbs: 130.53g.
Breakfast: pinapple, watermelon, veggies, egg whites, water. Lunch: water, chicken breast, garden salad. Dinner: spinach, sweet potatoe, chicken, cabbage. Snacks/Other: peanut butter, fiber one bar, sugar free ice cream, pinapple, water, watermelon. more...
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4492 kcal
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Exercise:
Housework - 2 hours, Yard Work (gardening) - 1 hour, Walking (brisk) - 6.5/kph - 30 minutes, Desk Work - 6 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 30 minutes. more...
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Comments
I hate when that happens, just gotta change it up , it will start going down again.
15 May 11 by member: zeikiya989
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mrs smith1's Weight History
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