Weigh In record (no journal entry) for 19 May 2022
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50 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 35.71g | Prot: 157.29g | Carbs: 155.31g.
Breakfast: Okko Cacao Puro en Polvo, Yoplait Yogurt Griego Skyr. Lunch: Okko Cacao Puro en Polvo, Yoplait Yogurt Griego Skyr, Huevo, Benabento Pan de Caja. Dinner: Manzana, Lyncott Queso Cottage 1%, Stevien Mermelada de Fresa, Benabento Pan de Caja. Snacks/Other: Birdman Falcón, Okko Cacao Puro en Polvo, Silk Leche de Almendra sin Azúcar. more...
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Gaining 0.1 kg a Week
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sofia2006q56's Weight History
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