Weigh In record (no journal entry) for 19 May 2022
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85.3 kg
Lost so far: 19.1 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 34.12g | Prot: 69.06g | Carbs: 103.71g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Perdigão Presunto, Italac Leite Desnatado, Sadia Queijo Mussarela, Ovo, Nestlé Chocolate em Pó Solúvel 70% Cacau, Pullman Pão Integral Artesano. Dinner: Lacta Lacta Intense 60% Original, Lacta Lacta Intense 60% Original, Yoki Tapioca, Copacol Filezinho de Frango Sassami. Snacks/Other: Danone Corpus Morango. more...
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Losing 0.4 kg a Week
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Thaynaportoo's Weight History
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