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Fett 28 / Muskel 34.2 / BMI 24
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71.1 kg
Lost so far: 26.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2015:
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1153 kcal
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Fat: 33.31g | Prot: 87.54g | Carbs: 130.75g.
Breakfast: Banane, Real Quality Haltbare Milch Entrahmt, Kaffee. Lunch: Best Body Premium Protein Milchschokolade, Real Quality Haltbare Milch Entrahmt. Dinner: Ananas, Gutfried Putenbrust Natur, Balsamico, Olivenöl, TiP Mozzarella Light, Tomaten, Rucola. Snacks/Other: Sugarland Frucht-Kaubonbons, Risbellis Vanille-Kokos, Honig. more...
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Gaining 3.5 kg a Week
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tine2705's Weight History
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