Weigh In record (no journal entry) for 06 January 2015
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99.8 kg
Lost so far: 16.4 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2015:
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336 kcal
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Fat: 23.11g | Prot: 21.71g | Carbs: 10.20g.
Breakfast: Avocados, Egg. Snacks/Other: Coffee with Milk. more...
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Gaining 0.3 kg a Week
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