Weigh In record (no journal entry) for 06 January 2015
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119.4 kg
Lost so far: 30.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2015:
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1200 kcal
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Fat: 38.47g | Prot: 64.33g | Carbs: 146.04g.
Breakfast: P'tit Déli Déli Matin Pépites de Chocolat. Lunch: Auchan Yaourt aux Fruits Mixés 0%, Royco Gratinée Oignons et Croûtons, Royco Bouillon à la Chinoise, Auchan Surimi. Dinner: Sucre, Auchan Fromage Blanc 0%, Casino Comté, Baguette, Carrefour Terrine de Lapin, Royco Délice à la Forestière. more...
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3561 kcal
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Exercise:
Sitting - 3 hours, Walking (slow) - 3/kph - 1 hour, Standing - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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Mmaverick5's Weight History
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