Weigh In record (no journal entry) for 19 May 2022
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104.5 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 75.33g | Prot: 70.09g | Carbs: 183.48g.
Breakfast: Score Energy Drink, Takis Dry Wors, Sugar, Coffee with Milk, Nestle Cremora Coffee Creamer. Lunch: Knorr Cup-A-Soup Chicken Noodle , Woolworths Egg Mayo Brown Sandwich. Dinner: Woolworths Mince Curry & nd Rice, Sugar, Coffee with Milk. Snacks/Other: Red Delicious Apples, Woolworths Seedless White Grapes. more...
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Losing 2.1 kg a Week
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Reinette Swanepoel's Weight History
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