Lily_tw's Journal, 19 May 22


View Diet Calendar, 19 May 2022:
1074 kcal Fat: 45.69g | Prot: 90.27g | Carbs: 76.94g.   Breakfast: Suntory 蜜露珂娜, 光泉 全脂鮮乳, 咖啡, 水煮蛋, Kewpie 焙煎胡麻醬, 生菜, 全聯 雞里肌肉, 巧克力榛子醬, 雜糧麵包. Lunch: 雪白菇, 清炒翠玉瓜, 炒青菜, 干絲, 7-11 蒸地瓜, 虱目魚皮. Dinner: 紅龍 香脆雞球, 炒韭菜, 炒青菜, 白菜滷, 炒杏鮑菇, 煎雞蛋, 魚. Snacks/Other: 全家 中杯冰美式咖啡, ZICO 椰子水. more...

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