Weigh In record (no journal entry) for 06 January 2015
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81.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2015:
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1208 kcal
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Fat: 47.40g | Prot: 67.61g | Carbs: 128.44g.
Breakfast: Nescafé Café Soluble, Lait, Cannelle. Lunch: Sojasun Figues, Auchan Blanc de Dinde Doré au Four 2%, Maïs Jaune Doux (Grains Entiers, Égoutté Solide, en Conserve), Auchan Légumes Vapeur Assaisonnés. Dinner: Banane, Oeuf sur le Plat, Auchan Petit Pois Carotte. Snacks/Other: Dolce Gusto Chocolat Chaud, Galette des Rois. more...
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2345 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Desk Work - 8 hours and 15 minutes. more...
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Gaining 2.1 kg a Week
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SK Nantes's Weight History
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