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Jadi rajin bikin ginian
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1265 kcal
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Fat: 37.04g | Prot: 53.32g | Carbs: 178.92g.
Lunch: Ampela, Bakmi GM Bakmi Jawa, Putih Telur Matang, Sambal Goreng Kentang, Telur Balado. Dinner: Pisang, Wajik, Bakso Ayam, Rengginang. Snacks/Other: Nissin Sagu Keju (30g), Oreo Oreo Original, Tricks Kimchi Baked Crisps, Ellenka Fiber Creme, Kraft Quick Melt (Keju Cepat Leleh), Koepoe Koepoe Baking Powder, Haverjoy Havermout Rolled Oat, Pisang, Telur. more...
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 Comments
18 May 22 by member: rararaaaaa657
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18 May 22 by member: nabila156
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resep nya ka itu kyanya enak bgt
18 May 22 by member: reretesa19
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18 May 22 by member: adelliaaaa
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Ini tadi pisang, rolled oat, telur, sama susu purefarm, sedikit baking powder, sama keju/choco chip sesuai selera. di blender jadi satu trus di oven/dikukus . Enjoy!
19 May 22 by member: NoSanaNoLife29
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19 May 22 by member: itsmemaosi
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hehee, cus buat kak gampang banget plus wenak poll
19 May 22 by member: NoSanaNoLife29
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Kira kira kalorinya berapa ka? Kalau takaran sendoknya masing masong berapa ya kak?
19 May 22 by member: dindapramestiti
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Ini 450kkal aku buat 2x makan, untuk takaran aku pakai 120gr pisang , 40gr oatmeal
19 May 22 by member: NoSanaNoLife29
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19 May 22 by member: yeniyuniawati81
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19 May 22 by member: Rety audry
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20 May 22 by member: aineval
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20 May 22 by member: NoSanaNoLife29
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