Alex Pineapple's Journal, 18 May 22

Weigh In record (no journal entry) for 18 May 2022
89.9 kg Lost so far: 7.7 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2022:
1625 kcal Fat: 54.99g | Prot: 125.18g | Carbs: 152.99g.   Breakfast: Huevo Frito, Papa (Cuerpo y Cáscara), Dave's Killer Bread 21 Whole Grains & Seeds Bread, Silk Organic Almond Milk, Café, Rebanadas de Jamón, All Whites 100% Liquid Egg Whites. Lunch: Cowboy Chicken Sweet Potato, Milanesa Empanizada. Dinner: Daisy Sour Cream, Supremo Queso Panela, Pechuga de Pollo, Guerrero Mini Corn Tortillas. more...
2938 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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Alex Pineapple's Weight History


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