Weigh In record (no journal entry) for 19 May 2022
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51.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 12.90g | Prot: 42.81g | Carbs: 138.68g.
Breakfast: 代餐粉. Lunch: 青椒肉丝, 杂粮饭. more...
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Losing 1.4 kg a Week
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