@foconoshape's Journal, 18 May 22


View Diet Calendar, 18 May 2022:
1423 kcal Fat: 38.26g | Prot: 54.31g | Carbs: 213.03g.   Lunch: Banana Nanica, Extra Salada de Feijão Branco , Torta de Carne Moída, Macarrão. Dinner: Café Brasileiro Café com Açúcar, Itambé Leite em Pó Integral, Cuscuz (Cozido). Snacks/Other: Hershey's Chocolate Ao Leite, Maçã. more...
1833 kcal Exercise: Race - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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