Weigh In record (no journal entry) for 18 May 2022
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60.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 74.63g | Prot: 59.13g | Carbs: 75.90g.
Breakfast: Kokt Ägg. Lunch: ICA Crème Fraiche, Pacific Norsk Laxfilé, Färskpotatis. Dinner: Smör, Palsternackor, IKEA Äppelkaka med Vaniljsås, ICA Oxfilé. more...
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Losing 0.1 kg a Week
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